Life Coaching Archives - The MindBodyFood Institute https://mindbodyfoodinstitute.com/category/life-coaching/ Life-Changing Education Thu, 04 Dec 2025 01:10:57 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9 https://mindbodyfoodinstitute.com/wp-content/uploads/2022/07/cropped-MBFI-Logo-1-1-32x32.png Life Coaching Archives - The MindBodyFood Institute https://mindbodyfoodinstitute.com/category/life-coaching/ 32 32 Unlock Lasting Change: How Neuroplasticity Rewires Your Brain for Success https://mindbodyfoodinstitute.com/unlock-lasting-change-how-neuroplasticity-rewires-your-brain-for-success/ Thu, 10 Apr 2025 05:58:17 +0000 https://mindbodyfoodinstitute.com/?p=15684 Have you ever wondered why – despite your best efforts – it feels like you’re stuck repeating the same anxious […]

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]]> How to Use Discovery Calls to Attract and Book Coaching Clients https://mindbodyfoodinstitute.com/how-to-use-discovery-calls-to-attract-and-book-coaching-clients/ Thu, 20 Mar 2025 04:50:09 +0000 https://mindbodyfoodinstitute.com/?p=14957 One of the most powerful ways to grow your coaching or practitioner business is by offering discovery calls. These conversations […]

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]]> Neuroplasticity: How Our Brains are Wired for Change  https://mindbodyfoodinstitute.com/neuroplasticity-how-our-brains-are-wired-for-change/ Mon, 06 Jan 2025 00:15:38 +0000 https://mindbodyfoodinstitute.com/?p=14210 Our brains contain around 100 billion neurons – more connections than there are stars in the universe. Imagine your brain […]

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]]> What to Look for in a Life Coaching Course [CHECKLIST] https://mindbodyfoodinstitute.com/what-to-look-for-in-a-life-coaching-course/ Wed, 17 Jul 2024 03:13:13 +0000 https://www.mindbodyfoodinstitute.com/?p=13229 There are a lot of different ‘life coaching’ courses on the Internet but don’t be fooled by the cheap ones, […]

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]]> How to Reprogram Negative Subconscious Beliefs https://mindbodyfoodinstitute.com/how-to-reprogram-negative-subconscious-beliefs/ Fri, 31 May 2024 04:12:44 +0000 https://www.mindbodyfoodinstitute.com/?p=12512 As we navigate through life, the landscape of our mind is continually shaped and reshaped by our experiences and interpretations. […]

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]]> Slow Down and Really Think About Your Life https://mindbodyfoodinstitute.com/slow-down-and-really-think-about-your-life/ Thu, 04 Jan 2024 00:58:06 +0000 https://www.mindbodyfoodinstitute.com/?p=10278 “Slow down once and a while and think deeply about your life. Envision a compelling future and ask if you’re on […]

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]]> Break Free from Expectations: Create Your Life Around Your Values https://mindbodyfoodinstitute.com/break-free-from-expectations-create-your-life-around-your-values/ Fri, 06 Oct 2023 03:56:59 +0000 https://www.mindbodyfoodinstitute.com/?p=10670 We often find ourselves caught in the web of societal norms and the expectations of family and friends. While these […]

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]]> 5 Ways to Deeply Connect With Yourself https://mindbodyfoodinstitute.com/5-ways-to-deeply-connect-with-yourself/ Mon, 04 Sep 2023 02:28:18 +0000 https://www.mindbodyfoodinstitute.com/?p=10260 written by Viki Thondley, MBFI Director In today’s fast-paced world, the ceaseless drumbeat of obligations—family, work, personal needs—not only monopolizes […]

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]]> 6 Ways to Cultivate Self-Love https://mindbodyfoodinstitute.com/6-ways-to-cultivate-self-love/ Thu, 03 Aug 2023 00:26:10 +0000 https://www.mindbodyfoodinstitute.com/?p=9778 Self-love is not about arrogance or selfishness, but rather about cultivating a deep and genuine appreciation for ourselves.

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]]> 7 Techniques to Enhance Your Active Listening Skills https://mindbodyfoodinstitute.com/7-techniques-to-enhance-your-active-listening-skills/ Mon, 24 Jul 2023 01:33:11 +0000 https://www.mindbodyfoodinstitute.com/?p=9581 Active listening involves more than merely hearing the spoken words. It allows us an opportunity to understand another's unique point of view.

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]]> 10 Keys For Planning Your First Workshop As A Coach https://mindbodyfoodinstitute.com/10-keys-for-planning-your-first-workshop-as-a-coach/ Tue, 16 May 2023 01:10:54 +0000 https://www.mindbodyfoodinstitute.com/?p=8767 Stepping up to host your first workshop as a coach, practitioner, therapist or bodyworker can be both exciting – and […]

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]]> 10 Neuroscience Principles Every Holistic Life Coach Should Know https://mindbodyfoodinstitute.com/10-neuroscience-principles-every-holistic-life-coach-should-know/ Tue, 02 May 2023 01:18:29 +0000 https://www.mindbodyfoodinstitute.com/?p=8540 Essential principles to guide your life coaching approach and use in your practice, which we teach in our Holistic Life Coach & Mind-Body Practitioner course.

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]]> 6 Ways To Coach Clients Who Don’t Follow Through On Agreed Actions https://mindbodyfoodinstitute.com/6-ways-to-coach-clients-who-dont-follow-through-on-agreed-actions/ Wed, 04 Jan 2023 23:49:46 +0000 https://www.mindbodyfoodinstitute.com/?p=6656 When you start working with coaching clients (practice or paying), you may have a few clients who don’t follow through on agreed actions.

Or, you may find yourself not following through on your own intentions as you strive to implement new changes into your daily life.

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]]> 3 Important Tips When Coaching Clients From Different Backgrounds https://mindbodyfoodinstitute.com/3-important-tips-when-coaching-clients-from-different-backgrounds/ Wed, 04 Jan 2023 02:34:55 +0000 https://www.mindbodyfoodinstitute.com/?p=6628 In a world where globalisation reigns and we are more digitally connected than ever, many of us are starting to open to the idea of going international with our businesses.

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]]> The Difference Between Framing And Feedback In Holistic Life Coaching https://mindbodyfoodinstitute.com/the-difference-between-framing-and-feedback-in-holistic-life-coaching/ Fri, 09 Dec 2022 02:33:34 +0000 https://www.mindbodyfoodinstitute.com/?p=6023 Framing and feedback have different objectives, but they often go hand-in-hand in holistic life coaching approaches.

The main aim of effective communication is to be heard and understood, without judgement. This often requires that we provide ‘feedback’ to our clients to reflect what we are hearing and interpreting through our observations during the coaching exchange.

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