{"id":13373,"date":"2024-07-25T15:07:30","date_gmt":"2024-07-25T05:07:30","guid":{"rendered":"https:\/\/www.mindbodyfoodinstitute.com\/?page_id=13373"},"modified":"2025-01-30T13:01:52","modified_gmt":"2025-01-30T03:01:52","slug":"resources-we-love","status":"publish","type":"page","link":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/","title":{"rendered":"Resources We Love"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13373\" class=\"elementor elementor-13373\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cd215c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cd215c5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50a17c1d\" data-id=\"50a17c1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c4b2070 elementor-widget elementor-widget-heading\" data-id=\"7c4b2070\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Resources<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0a0689 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0a0689\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf760cc\" data-id=\"bf760cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87baae6 elementor-widget elementor-widget-heading\" data-id=\"87baae6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Books We Recommend<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a2c937 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a2c937\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09e0630\" data-id=\"09e0630\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67b3ba9 elementor-widget elementor-widget-text-editor\" data-id=\"67b3ba9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MINDSET<\/p><ul><li><a href=\"https:\/\/amzn.to\/4cIDOmw\">Excuses Begone! &#8211; Dr Wayne Dyer<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dGE86y\">The Shift &#8211; Wayne Dyer<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4g1qZXb\">Breaking the Habit of Being Yourself &#8211; Dr Joe Dispenza<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3MlOtsB\">Becoming Supernatural: How Common People Are Doing the Uncommon &#8211; Dr Joe Dispenza<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3MnMOCz\">The Power of Your Subconscious Mind &#8211; Joseph Murphy<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3WX0Bow\">You Can Heal Your Life &#8211; Louise Hay<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cLCIpS\">Buddha&#8217;s Brain: The Practical Neuroscience of Happiness, Love and Wisdom &#8211; Rick Hanson<\/a><\/li><li><a href=\"https:\/\/amzn.to\/475yTdY\">Man&#8217;s Search for Meaning &#8211; Viktor E. Frankl<\/a><\/li><li><a href=\"https:\/\/amzn.to\/47cSYzi\">The Four Agreements &#8211; Don Miguel Ruiz<\/a><\/li><li><a href=\"https:\/\/amzn.to\/478BFiU\">Your Subconscious Brain Can Change Your Life &#8211; Dr Mike Dow<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3ARfrpe\">Psycho-Cybernetics &#8211; Maxwell Maltz<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4781f7l\">How Your Mind Can Heal Your Body &#8211; David R. Hamilton<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cFvvb7\">The Untethered Soul &#8211; Michael A. Singer<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3WX0n0Q\">The Courage to be Disliked &#8211; Ichiro Kishimi<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X561hB\">Miracle Morning &#8211; Hal Elrod<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3MoSKvm\">That Will Never Work &#8211; Mark Randolph (Netflix Founder)<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4g4MuGz\">The Greatest You &#8211; Trent Shelton<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4e2npug\">The Mind Strength Method \u2013 Dr Jodie Lowinger<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3MmqsBw\">Stop Overthinking: 23 Techniques to Relieve Stress, Stop negative Spirals, Declutter your Mind, and Focus on the Present \u2013 Nick Trenton<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20aa0da elementor-widget elementor-widget-text-editor\" data-id=\"20aa0da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>RELATIONSHIPS &amp; BOUNDARIES<\/p><ul><li><a href=\"https:\/\/amzn.to\/3T3VO3t\">The State of Affairs: Rethinking Infidelity \u2013 Esther Perel<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3AGMQ65\">Pressing the Right Buttons &#8211; Allison Mooney<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dYTMK6\">Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life &#8211; Gabby Bernstein<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XoRD4Y\">The Art of Asking &#8211; Amanda Palmer<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Ddxibi\">The Mother Wound \u2013 Amani Haydar<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3BAszzN\">Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power &#8211; Bethany Webster<\/a><\/li><li><a href=\"https:\/\/amzn.to\/49xz57b\">Attached &#8211; Dr Amir Levine and Rachel S.F Heller<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3ZAyE7j\">Anxiously Attached: Becoming More Secure in Life and Love &#8211; Jessica Baum<\/a><\/li><li><a href=\"https:\/\/amzn.to\/49ymWPa\">The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships &#8211; Annie Chen<\/a><\/li><li><a href=\"https:\/\/amzn.to\/49CJQ81\">Difficult People &#8211; Rebecca Ray<\/a><\/li><li><a href=\"https:\/\/amzn.to\/41y1vMj\">Where You End and I Begin: A Practical Marriage Guide &#8211; Ali Cohen<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3ZCrOhE\">Set Boundaries Find Peace &#8211; Nedra Glover Tawwab<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3DcYo2h\">Setting Boundaries &#8211; Dr Rebecca Ray<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3VCfaho\">Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries &#8211; Anne Katherine<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1022ce3 elementor-widget elementor-widget-text-editor\" data-id=\"1022ce3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>THE NERVOUS SYSTEM<\/p><ul><li><a href=\"https:\/\/amzn.to\/3BsYd2a\">Heal Your Nervous System: The 5\u2013Stage Plan to Reverse Nervous System Dysregulation \u2013\u00a0Linnea Passaler\u00a0<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3OQWfMa\">Master your Emotions: A practical Guide to Overcome Negativity and Better Manage Your Feelings \u2013 Thibaut Meurisse<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Dn3YyW\">The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach \u2013 Anna Ferguson<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3T8KsLS\">Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions \u2013 Lars Lienhard,\u00a0Ulla Schmid-Fetzer, Dr. Eric Cobb<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cNZhKy\">Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success \u2013 Marc Brackett\u00a0<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edbc5dc elementor-widget elementor-widget-text-editor\" data-id=\"edbc5dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MOTIVATION &amp; PROCRASTINATION<\/p><ul><li><a href=\"https:\/\/amzn.to\/4cKsMNz\">The Motivation Manifesto &#8211; Brendan Burchard<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cEyv7u\">The Great Salesman in The World &#8211; Og Mandino<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Z254sK\">The 10x Rule &#8211; Grant Cardone<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dZdwNO\">The 5 Second Rule &#8211; Mel Robbins<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Eqyd8G\" target=\"_blank\" rel=\"noopener\">Let Them &#8211; Mel Robbins<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3CgJXdy\" target=\"_blank\" rel=\"noopener\">The Science of Stuck &#8211; Britt Frank<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4e5wEd7\">The Slight Edge &#8211; Jeff Olson<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3WYUGiW\">Behave: The Biology of Humans at Our Best and Worst &#8211; Robert Sapolsky<\/a><\/li><\/ul><p>DEPRESSION &amp; ANXIETY<\/p><ul><li><a href=\"https:\/\/amzn.to\/3AJu0eJ\">Rewire Your Anxious Brain \u2013 Catherine M. Pittman PhD,\u00a0Elizabeth M. Karle MLIS<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XnYz2u\">Lost Connections \u2013 Johann Har<\/a>i<\/li><li><a href=\"https:\/\/amzn.to\/478DY5y\">Anxiety RX: A new Prescription for Anxiety from the Doctor who Created It \u2013 Russell Kennedy<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3yTJEUd\">Rewire Your Anxious Brain \u2013 Catherine M. Pittman &amp; Elizabeth M. Karle<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe98151 elementor-widget elementor-widget-text-editor\" data-id=\"fe98151\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ADVERSITY<\/p><ul><li><a href=\"https:\/\/amzn.to\/4hlxa8L\" target=\"_blank\" rel=\"noopener\">Open When: A Companion for Life&#8217;s Twists &amp; Turns &#8211; Dr Julie Smith<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X4BGQ4\">The Life Changing Magic of Not Giving A F**K &#8211; Sarah Knight<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3za0uOB\">Thrive &#8211; Arianna Huffington<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Z6GHug\">The Courage to Be Disliked &#8211; Ichiro Kishinmi<\/a><\/li><li><a href=\"https:\/\/amzn.to\/478x1Bt\">Mastering Your Mean Girl &#8211; Melissa Ambrossini<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3WYifsc\">Light Is the New Black &#8211; Rebecca Campbell<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X8Ebkk\">The Universe Has Your Back &#8211; Gabby Bernstein<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cPYRDw\">The Surrender Experiment &#8211; Michael A Singer<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XoF2io\">Daring Greatly &#8211; Brene Brown<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Mn54fD\">Girl Stop Apologising &#8211; Rachael Hollis<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dJxQTw\">Outwitting the Devil &#8211; Napoleon Hill<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dEHxCI\">Untamed &#8211; Glennon Doyle<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3T8Dtmb\">Braving the Wilderness &#8211; Brene Brown<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba6130 elementor-widget elementor-widget-text-editor\" data-id=\"4ba6130\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEALING &amp; ENERGY<\/p><ul><li><a href=\"https:\/\/amzn.to\/3Ms2eWK\">You Can Heal Your Life \u2013 Louise Hay<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4g7GzQY\">Energy Medicine \u2013 Donna Eden<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dIWsf5\">The Secret Language of Your Body \u2013 Inna Segal<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Xdmgt4\">The Mayo Clinic Guide to Stress Free Living \u2013 Amit Sood<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cKOv7W\">The Tools \u2013 Phil Stutz &amp; Barry Michels<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X9qVvQ\">The Road to Character \u2013 David Brooks<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Z027ZV\">A New Earth \u2013 Elkhart Tolle<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3yNHIwB\">Outliners \u2013 Malcolm Gladwell<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3YYBHaW\">The Art of Happiness \u2013 The Dalai Lama<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3za1n9T\">Human Design \u2013 Chetan Parkyn<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X8I8Wt\">The Mountain Is You \u2013 Brianna Wiest<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-314ff83 elementor-widget elementor-widget-text-editor\" data-id=\"314ff83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HORMONES<\/p><ul><li><a href=\"https:\/\/amzn.to\/4cLAiYg\">Period Repair Manual \u2013 Dr Lara Briden<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4gIqtNu\">Hormone Repair Manual \u2013 Dr Lara Briden<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4iFxCQj\">The Menopause Brain \u2013 Dr Lisa Mosconi<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4iwRlBI\">Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body\u2019s Natural Blueprint for Well-Being \u2013 Aviva Romm<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3AJ3W3j\">ROAR \u2013 Dr Stacy Sims<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XmMwSN\">Next Level \u2013 Dr Stacy Sims<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3VC6d7M\">The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol \u2013 Dr Sara Gottfried<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4g3Eg1u\">Women, Food &amp; Hormones \u2013 Dr Sara Gottfried<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3z6EzI4\">Period Power \u2013 Maisie Hill<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d87bbd1\" data-id=\"d87bbd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca94727 elementor-widget elementor-widget-text-editor\" data-id=\"ca94727\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HUMAN POTENTIAL<\/p><ul><li><a href=\"https:\/\/amzn.to\/4dEWEfD\">Limitless &#8211; Jim Kwik<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dJU0VY\">Emotional Intelligence &#8211; Daniel Goleman<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cF3gt2\">13 Things Mentally Strong People Do &#8211; Amy Morin<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3T5Ppos\">The Secret &#8211; Rhonda Byrne<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4g6RdYy\">Girl, Wash Your Face &#8211; Rachael Hollis<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3YYNRk7\">The Alchemist &#8211; Paula Coelho<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dHbvWT\">What I Know for Sure &#8211; Oprah<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3T4BiQo\">The 7 Spiritual Laws of Success &#8211; Deepak Chopra<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3T71ERQ\">The Art of Happiness \u2013 14th Dalai Lama and Howard C. Cutler<\/a><\/li><li><a href=\"https:\/\/amzn.to\/473OtqE\">The Science of Getting Rich \u2013 Wallace D. Wattles<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cQ8W3f\">As A Man Thinketh \u2013 James Allen<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3ARgfKM\">The Four Agreements &#8211; Don Miguel Ruiz<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X86uQ3\">Who Moved My Cheese? &#8211; Dr Spencer Johnson<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Zy4xgX\">Big Magic &#8211; Elizabeth Gilbert<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-558fa75 elementor-widget elementor-widget-text-editor\" data-id=\"558fa75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>STRESS &amp; SELF-CARE<\/p><ul><li><a href=\"https:\/\/amzn.to\/3X5UfU1\">The Relaxation Response \u2013 Herbert Benson, MD<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X8bBzA\">Inner Peace for Busy People &#8211; Joan Z. Borysenko, Ph.D<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Mrh6V2\">The Art of Extreme Self-Care &#8211; Cheryl Richardson<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XxGUFH\">The Molecule of More \u2013 Daniel Z. Lieberman &amp; Michael E. Long<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4iBTo7p\">The Upside of Stress &#8211; Kelly McGonigal<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4ffxW5i\">Emotional Agility &#8211; Susan David<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4gy8id7\">Burnout: The Secret to Solving the Stress Cycle &#8211; Emily &amp; Amelia Nagoski<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4geodO0\">The Scout Mindset &#8211; Julia Galef<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3DdyefO\">Say what you mean: A Mindful Approach to Nonviolent Communication &#8211; Oren Jay Sofer<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Z4y57f\">How to Stop Worrying and Start Living &#8211; Dale Carnegie<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40d6a2d elementor-widget elementor-widget-text-editor\" data-id=\"40d6a2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEDITATION<\/p><ul><li><a href=\"https:\/\/amzn.to\/3MqvYTE\">The Secrets of Meditation \u2013 Davidji<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4gxj1Ez\">Wherever you go, there you are &#8211; Jon Kabat-Zinn<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4fj8En1\">Mindfulness for Beginners: Reclaiming the Present Moment and Your Life &#8211; Jon Kabat-Zinn<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4ffcZHB\">Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness &#8211; Jon Kabat-Zinn<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3z0lnf7\">Meditation As Medicine \u2013 Dharma Singh Khalsa, MD<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XlFPR1\">The Brain That Changes Itself \u2013 Norman Doidge MD<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3yTSmBV\">The Brain\u2019s Way of healing \u2013 Norman Doidge MD<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3T71VUS\">Letting Go of the Person you Used to Be \u2013 Lama Surya Das<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d44f42 elementor-widget elementor-widget-text-editor\" data-id=\"2d44f42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TRAUMA<\/p><ul><li><a href=\"https:\/\/amzn.to\/3XpOild\">The Body Keeps the Score \u2013 Bessel Van Der Kolk<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dKxmN2\">The Polyvagal Theory in Therapy \u2013 Deb Dana<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dHNVci\">Anchored: How to Befriend Your Nervous System Using Polyvagal Theory \u2013 Deb Dana<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Tdp8ET\">Trauma and Memory \u2013 Peter A Levine<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4goE2BC\">Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body &#8211; Peter A. Levine<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4fbm704\">Waking the Tiger: Healing Trauma\u00a0\u2014 Peter Levine &amp; Ann Frederick<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4e5u1YS\">Trauma \u2013 Dr Paul Conti<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3T53lPN\">The Polyvagal Theory in Therapy \u2013 Deb Dana<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3MnG2ge\">When the Body Says No \u2013 Gabor Mate<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3AMSfZp\">The Myth of Normal \u2013 Gabor Mate<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dH46Xz\">The Modern Trauma Toolkit \u2013 Christy Gibson, MD<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3ZPwfXL\">Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships &#8211; Don Barlow<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4irLPjP\">It didn\u2019t start with you &#8211; Mark Wolynn<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c981fb9 elementor-widget elementor-widget-text-editor\" data-id=\"c981fb9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HABITS<\/p><ul><li><a href=\"https:\/\/amzn.to\/3X2InCo\">The Power of Habit \u2013 Charles Duhigg<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3X2tCzf\">Atomic Habits &#8211; James Clear<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Bgq2uN\">Small Habits for a Big Life: Release the self-sabotaging behaviour that is holding you back, one habit at a time &#8211; Rebecca Ray<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3ZOepob\">Mini Habits &#8211; Stephen Guise<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3BnaXHL\">Tiny Habits &#8211; BJ Fogg<\/a><\/li><\/ul><p>HEALTH &amp; NUTRITION<\/p><ul><li><a href=\"https:\/\/amzn.to\/3yNmoY1\">The Second Brain \u2013 Michael D. Gershon, MD<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3YYOzOj\">Brain Changer \u2013 Professor Felice Jacka<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dGFWwm\">Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being (Actionable Steps for Self-Care, Health, and Wellness for Teachers and Educators) \u2013 Timothy D. Kanold, Tina H. Boogren<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3AG0MgG\">The Secret of Life Wellness: The Essential Guide to Life&#8217;s Big Questions \u2013 Inna Segal<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XnUxHl\">Women\u2019s Wellness Wisdom \u2013 Dr. Libby Weaver<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Xn2MDq\">Complete Wellness: Enjoy Long-Lasting Health and Well-Being with More Than 800 Natural Remedies \u2013 Neal&#8217;s Yard Remedies<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XnUCe7\">Flourish: A Visionary New Understanding of Happiness and Well-Being \u2013 Martin E P Seligman Ph.D.<\/a><\/li><li><a href=\"https:\/\/amzn.to\/471u6dL\">Changing Habits, Changing Lives \u2013 Cyndi O\u2019Meara<\/a><\/li><li><a href=\"https:\/\/amzn.to\/479IaSy\">In Defense of Food \u2013 Michael Pollan<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Z0fiKb\">Brain Changer \u2013 Professor Felice Jacka<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6dbed elementor-widget elementor-widget-text-editor\" data-id=\"ef6dbed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MONEY<\/p><ul><li><a href=\"https:\/\/amzn.to\/4e4QoNM\">The Science of Getting Rich &#8211; Wallace D Wattle<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Ms2qVY\">Rich Dad Poor Dad &#8211; Robert Kiyosaki<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3AGGfIJ\">Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth &#8211; T Harv Eker<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4e2980C\">The Barefoot Investor &#8211; Scott Pape<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4e29fcy\">Think &amp; Grow Rich &#8211; Napoleon Hill<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4fYaP0V\">The Success Principles &#8211; Jack Canfield<\/a><\/li><\/ul><p>LEADERSHIP<\/p><ul><li><a href=\"https:\/\/amzn.to\/3Z5M64O\">Leader Eat Last &#8211; Simon Sinek<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4g63a0n\">The Infinite Game &#8211; Simon Sinek<\/a><\/li><li><a href=\"https:\/\/amzn.to\/475OOZO\">Leader Shift &#8211; John C Maxwell<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3AKLOWG\">The 21 Irrefutable Laws of Leadership &#8211; John C Maxwell<\/a><\/li><li><a href=\"https:\/\/amzn.to\/477lGBu\">Innercise: The New Science to Unlock Your Brain&#8217;s Hidden Power &#8211;\u00a0John Assaraf<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XmMf2d\">Girl Code: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur &#8211; Cara Alwill Leyba<\/a><\/li><\/ul><p>SELLING<\/p><ul><li><a href=\"https:\/\/amzn.to\/476jR7L\">Crushing It &#8211; Gary Vee<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Mr89v5\">Sell Like Crazy &#8211; Sabri Suby<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4cIRmyd\">The Gift of Asking &#8211; Kemi Nekvapil<\/a><\/li><li><a href=\"https:\/\/amzn.to\/4dHCGAQ\">The Way of The Wolf &#8211; Jordan Belfort<\/a><\/li><li><a href=\"https:\/\/amzn.to\/474fWIP\">Start With Why \u2013 Simon Sinek<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3XnbMZ3\">Find Your Why \u2013 Simon Sinek<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb13653 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb13653\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70f64a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70f64a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-efec474\" data-id=\"efec474\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f904ae elementor-widget elementor-widget-heading\" data-id=\"5f904ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching Tech<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d0bc32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d0bc32\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-176251f\" data-id=\"176251f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1a5bc4 elementor-widget elementor-widget-text-editor\" data-id=\"b1a5bc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><a href=\"https:\/\/amzn.to\/3MCGO96\" target=\"_blank\" rel=\"noopener\">Blue Yeti 90045510 USB Mic for Recording and Streaming on PC and Mac<\/a><\/li>\n \t<li><a href=\"https:\/\/amzn.to\/3XgGQsx\" target=\"_blank\" rel=\"noopener\">Mudder Mic Cover Foam Microphone Windscreen, Condenser<\/a><\/li>\n \t<li><a href=\"https:\/\/amzn.to\/3ZbDKZa\" target=\"_blank\" rel=\"noopener\">Neewer Professional Microphone Pop Filter Shield Compatible with Blue Yeti<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67efed7\" data-id=\"67efed7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Resources Books We Recommend MINDSET Excuses Begone! &#8211; Dr Wayne Dyer The Shift &#8211; Wayne Dyer Breaking the Habit of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13375,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13373","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resources We Love - The MindBodyFood Institute<\/title>\n<meta name=\"description\" content=\"Take a look at our favourite resources and the books we love and recommend to our students!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources We Love - The MindBodyFood Institute\" \/>\n<meta property=\"og:description\" content=\"Take a look at our favourite resources and the books we love and recommend to our students!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/\" \/>\n<meta property=\"og:site_name\" content=\"The MindBodyFood Institute\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindbodyfoodinstitute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-30T03:01:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MindBodyFoodAUS\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/\",\"name\":\"Resources We Love - The MindBodyFood Institute\",\"isPartOf\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png\",\"datePublished\":\"2024-07-25T05:07:30+00:00\",\"dateModified\":\"2025-01-30T03:01:52+00:00\",\"description\":\"Take a look at our favourite resources and the books we love and recommend to our students!\",\"breadcrumb\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#primaryimage\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png\",\"contentUrl\":\"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png\",\"width\":680,\"height\":512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mindbodyfoodinstitute.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources We Love\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#website\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/\",\"name\":\"The MindBodyFood Institute\",\"description\":\"Life-Changing Education\",\"publisher\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindbodyfoodinstitute.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#organization\",\"name\":\"The MindBodyFood Institute\",\"url\":\"https:\/\/mindbodyfoodinstitute.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png\",\"contentUrl\":\"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png\",\"width\":465,\"height\":388,\"caption\":\"The MindBodyFood Institute\"},\"image\":{\"@id\":\"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mindbodyfoodinstitute\",\"https:\/\/x.com\/MindBodyFoodAUS\",\"https:\/\/www.linkedin.com\/company\/72608861\/admin\/\",\"https:\/\/www.instagram.com\/mindbodyfood_institute\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resources We Love - The MindBodyFood Institute","description":"Take a look at our favourite resources and the books we love and recommend to our students!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/","og_locale":"en_US","og_type":"article","og_title":"Resources We Love - The MindBodyFood Institute","og_description":"Take a look at our favourite resources and the books we love and recommend to our students!","og_url":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/","og_site_name":"The MindBodyFood Institute","article_publisher":"https:\/\/www.facebook.com\/mindbodyfoodinstitute","article_modified_time":"2025-01-30T03:01:52+00:00","og_image":[{"width":680,"height":512,"url":"http:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@MindBodyFoodAUS","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/","url":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/","name":"Resources We Love - The MindBodyFood Institute","isPartOf":{"@id":"https:\/\/mindbodyfoodinstitute.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#primaryimage"},"image":{"@id":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#primaryimage"},"thumbnailUrl":"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png","datePublished":"2024-07-25T05:07:30+00:00","dateModified":"2025-01-30T03:01:52+00:00","description":"Take a look at our favourite resources and the books we love and recommend to our students!","breadcrumb":{"@id":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#primaryimage","url":"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png","contentUrl":"https:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2024\/07\/Brain-Books-Resources-Page-1.png","width":680,"height":512},{"@type":"BreadcrumbList","@id":"https:\/\/mindbodyfoodinstitute.com\/resources-we-love\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindbodyfoodinstitute.com\/"},{"@type":"ListItem","position":2,"name":"Resources We Love"}]},{"@type":"WebSite","@id":"https:\/\/mindbodyfoodinstitute.com\/#website","url":"https:\/\/mindbodyfoodinstitute.com\/","name":"The MindBodyFood Institute","description":"Life-Changing Education","publisher":{"@id":"https:\/\/mindbodyfoodinstitute.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindbodyfoodinstitute.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/mindbodyfoodinstitute.com\/#organization","name":"The MindBodyFood Institute","url":"https:\/\/mindbodyfoodinstitute.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png","contentUrl":"https:\/\/www.mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBF-INSITUTE-FULL-LOGO-R.png","width":465,"height":388,"caption":"The MindBodyFood Institute"},"image":{"@id":"https:\/\/mindbodyfoodinstitute.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindbodyfoodinstitute","https:\/\/x.com\/MindBodyFoodAUS","https:\/\/www.linkedin.com\/company\/72608861\/admin\/","https:\/\/www.instagram.com\/mindbodyfood_institute\/"]}]}},"_links":{"self":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages\/13373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/comments?post=13373"}],"version-history":[{"count":29,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages\/13373\/revisions"}],"predecessor-version":[{"id":15089,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/pages\/13373\/revisions\/15089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/media\/13375"}],"wp:attachment":[{"href":"https:\/\/mindbodyfoodinstitute.com\/wp-json\/wp\/v2\/media?parent=13373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}