{"id":3252,"date":"2022-09-26T12:12:59","date_gmt":"2022-09-26T02:12:59","guid":{"rendered":"https:\/\/mindbodyfoodinstitute.com\/?p=3252"},"modified":"2024-02-13T12:24:00","modified_gmt":"2024-02-13T02:24:00","slug":"how-can-thyroid-dysfunction-cause-sleeping-problems","status":"publish","type":"post","link":"https:\/\/mindbodyfoodinstitute.com\/how-can-thyroid-dysfunction-cause-sleeping-problems\/","title":{"rendered":"How Can Thyroid Dysfunction Cause Sleeping Problems?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3252\" class=\"elementor elementor-3252\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75471cf9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75471cf9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-796598dc\" data-id=\"796598dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e64ca6d elementor-widget elementor-widget-spacer\" data-id=\"e64ca6d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511b12e3 elementor-widget elementor-widget-text-editor\" data-id=\"511b12e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe thyroid is a gland in the neck region of human and other animals\u2019 bodies. This gland secretes hormones that regulate the body\u2019s metabolism and growth.\n\nThe hormones that this gland releases for metabolism are thyroxine, and its overproduction or under-production results in higher metabolic rate or lower metabolic rate.\n\n<strong>It is a fact that higher metabolism causes us to sleep more, and people with low metabolic rates tend to sleep less. So, there is a direct\u00a0thyroid-sleep\u00a0relation<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eacbc98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eacbc98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cce108\" data-id=\"4cce108\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcbb7b2 elementor-widget elementor-widget-text-editor\" data-id=\"dcbb7b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-style: normal;\">Signs That Thyroid Could Be the Problem<\/h4><p>How do we diagnose that there is a thyroid problem? For the identification of any problem in the thyroid gland, we first have to understand the <strong>basic two types of thyroid problems<\/strong>.<\/p><p>\u00a0<\/p><p><b>Type 1: Hypothyroidism<\/b><\/p><p><a href=\"https:\/\/www.thyroid.org\/hypothyroidism\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hypothyroidism<\/a>\u00a0is the condition of the body when a low level of thyroxine is produced. Its symptoms are:<\/p><ul><li>Hypothyroid Fatigue.<\/li><li>Hypothyroidism Insomnia.<\/li><li>Weight gain or increased difficulty losing weight.<\/li><li>Coarse, dry hair.<\/li><li>Dry, rough and pale skin.<\/li><li>Mild hair loss.<\/li><li>Cold intolerance.<\/li><li>Muscle cramps and very frequent muscle aches.<\/li><\/ul><p><b>Type 2: Hyperthyroidism<\/b><\/p><p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hyperthyroidism\/symptoms-causes\/syc-20373659\" target=\"_blank\" rel=\"noopener noreferrer\">Hyperthyroidism<\/a>\u00a0is a condition caused when high levels of thyroxine are produced. Major symptoms that sign towards this condition are:<\/p><ul><li>Immense sweating.<\/li><li>Heat intolerance.<\/li><li>Excessive bowel movements.<\/li><li>Tremor.<\/li><li>Nervousness, agitation, anxiety.<\/li><li>Rapid heart rate, palpitations, discontinuous heart rate.<\/li><li>Weight reduction.<\/li><\/ul><p><em>What you have to keep in mind is that all of these symptoms have to appear in a person to declare that person to be a patient of hypothyroidism or hyperthyroidism. If any of these symptoms is missing, the person may not be dealing with this condition in particular.<\/em><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44a4044 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44a4044\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c106ed6\" data-id=\"c106ed6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a771945 elementor-widget elementor-widget-text-editor\" data-id=\"a771945\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-style: normal;\">Can Hypothyroidism Cause Insomnia?<\/h4><p><b>Insomnia Hypothyroid<\/b>\u00a0connection is very rare. When the metabolism of the body is low, it causes the body to digest the food at a very small pace. As the body is digesting food slowly, the energy it gets is also very less, and thus, fatigue and other symptoms appear, which cause the person to sleep more. For people with this hypothyroidism, even a solid seven to nine hours of sleep in the night doesn\u2019t relieve the constant sense of exhaustion and weariness. Some patients also report feeling like they are stuck in a fog, without the ability to think clearly.<\/p><p><b>Hypothyroidism insomnia<\/b> is the condition caused as a result of low thyroxine levels in the body. Some people with hypothyroidism experience insomnia as they also deal with sleep apnea, which causes them irregular breathing patterns, so they discontinuously wake up during the night because of that.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4362e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4362e80\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7974eb\" data-id=\"a7974eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c202e6 elementor-widget elementor-widget-text-editor\" data-id=\"8c202e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-style: normal;\">Can Hyperthyroidism Cause Insomnia?<\/h4><p><strong>As\u00a0thyroid and insomnia are deeply related, hyperthyroidism also affects the sleep cycle in a bad way<\/strong>. In hyperthyroidism, the body is producing more levels of thyroxine, and food is getting digested very fast. In this way, more energy is getting produced in the body through the digestion of food. This energy disrupts the sleep cycle, and the person with a <a href=\"https:\/\/www.endocrineweb.com\/conditions\/hyperthyroidism\" target=\"_blank\" rel=\"noopener\">hyperthyroid condition<\/a> tends to be in the condition of insomnia. He is always alert and awake because of a greater level of energy.<\/p><p><strong>In short, hypothyroidism causes sleepiness, while hyperthyroidism causes insomnia<\/strong>.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-845f189 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"845f189\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fb7675\" data-id=\"0fb7675\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86ca391 elementor-widget elementor-widget-text-editor\" data-id=\"86ca391\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Possible Solutions<\/h4><p>1. Fortunately, nowadays, there are a lot of <strong>medicines<\/strong> in the market these days to cure or at least stop hypothyroidism and hyperthyroidism at the stage where they are at. Proper medication can damp down the negative effects of this disorder.<\/p><p>2. Some <strong>best foods to eat<\/strong> in this disorder are seaweed, salted nuts, baked fish, frozen yogurt, and fresh eggs. These foods balance the hormones of the body.<\/p><p>3. Similarly, <strong>the best supplements<\/strong> for thyroid problems are Vitamin B, Iodine, Selenium, Zinc, and Tyrosine.<\/p><p>4. <strong>Acupuncture and Yoga<\/strong> are also good complementary treatments for thyroid problems. They regulate the hormones of your body and push the glands to produce the required and essential number of hormones.<\/p><p>5. <strong>Holistic medical treatments<\/strong> are also here to treat thyroid-related diseases. These involve the wellness of the body, mind, and spirit of a person. According to the holistic approach, a person is not well if one body part is not doing a great job. There are a variety of ways in which these treatments work for chronic diseases and offer amazing results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1850f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1850f7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-585eb64\" data-id=\"585eb64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b46c1d4 elementor-widget elementor-widget-text-editor\" data-id=\"b46c1d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Final Thoughts<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b538576 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b538576\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a71d11\" data-id=\"7a71d11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c5daf5 elementor-widget elementor-widget-text-editor\" data-id=\"5c5daf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Both hyperthyroidism and hypothyroidism are unfavorable for the body and disrupt the sleep cycle, but they are curable indeed. Proper medication is needed in order to treat these disorders completely<\/strong>.<\/p><p><em>If you have had any of the symptoms above you should consult with your nearest licensed holistic doctor who understands the thyroid and it\u2019s complications.<\/em><\/p><p>\u00a0<\/p><p>Featured image by <a href=\"https:\/\/unsplash.com\/@yrss?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Yuris Alhumaydy<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f5a5e29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f5a5e29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27ab48f2\" data-id=\"27ab48f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53c06ce elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"53c06ce\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 117 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,1.5C5,4.9,6,8.8,6,13s-1.7,8.1-5,11.5C0.3,21.1,0,17.2,0,13S1,4.9,3,1.5z M16,1.5c2,3.4,3,7.3,3,11.5s-1,8.1-3,11.5c-2-4.1-3-8.3-3-12.5S14,4.3,16,1.5z M29,1.5c2,4.8,3,9.3,3,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S27,4.9,29,1.5z M41.1,1.5C43.7,4.9,45,8.8,45,13s-1,8.1-3,11.5c-2-3.4-3-7.3-3-11.5S39.7,4.9,41.1,1.5zM55,1.5c2,2.8,3,6.3,3,10.5s-1.3,8.4-4,12.5c-1.3-3.4-2-7.3-2-11.5S53,4.9,55,1.5z M68,1.5c2,3.4,3,7.3,3,11.5s-0.7,8.1-2,11.5c-2.7-4.8-4-9.3-4-13.5S66,3.6,68,1.5z M82,1.5c1.3,4.8,2,9.3,2,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S79.3,4.9,82,1.5z M94,1.5c2,3.4,3,7.3,3,11.5s-1.3,8.1-4,11.5c-1.3-1.4-2-4.3-2-8.5S92,6.9,94,1.5z M107,1.5c2,2.1,3,5.3,3,9.5s-0.7,8.7-2,13.5c-2.7-3.4-4-7.3-4-11.5S105,4.9,107,1.5z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5631b8f0 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5631b8f0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-28080ce0\" data-id=\"28080ce0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-356d7de0 elementor-widget elementor-widget-heading\" data-id=\"356d7de0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Author:\n<br>Dr. Quiroz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-52c36c7a\" data-id=\"52c36c7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c4b420c elementor-widget elementor-widget-text-editor\" data-id=\"6c4b420c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Dr. Quiroz is a functional physician who provides holistic care to patients all across the DFW at his personal clinic, Splendor of Youth. In his free time, he enjoys exercising and reading the latest medical journals. You can connect with Dr Quiroz through his <a href=\"https:\/\/www.facebook.com\/Splendorofyouth\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/j-francisco-quiroz-5402a715\" target=\"_blank\" rel=\"noopener noreferrer\">LinkedIn<\/a>\u00a0or\u00a0<a href=\"https:\/\/www.instagram.com\/splendorofyouthmedical\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-257045a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"257045a1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-101d508a elementor-widget elementor-widget-image-box\" data-id=\"101d508a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">DOWNLOAD OUR COURSES GUIDE<\/h2><p class=\"elementor-image-box-description\"><br>Learn More About Our Course Offerings and Discover Which New Wellbeing Career Best Suits Your Passion!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-752ab843 elementor-tablet-align-left elementor-mobile-align-center elementor-button-info elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"752ab843\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b2da177 elementor-widget elementor-widget-image\" data-id=\"3b2da177\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/mindbodyfoodinstitute.com\/wp-content\/uploads\/2022\/07\/MBFI-CoursesGuide.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d2d1901 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d2d1901\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20d6eec1\" data-id=\"20d6eec1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The thyroid is a gland in the neck region of human and other animals\u2019 bodies. This gland secretes hormones that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19,1,26,23,20],"tags":[674,675,676,678,680,682,46,684,685,686,688,689,690],"class_list":["post-3252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-health","category-holistic-health","category-hormone-health","category-lifestyle-medicine","category-stress","tag-fatigue","tag-functional-medicine","tag-functional-nutrition","tag-healing-the-thyroid","tag-hyperthyroidism","tag-insomnia","tag-mindbodyfood-institute","tag-sleep-issues-and-thyroid","tag-sleep-solutions","tag-thyroid-and-weight-gain","tag-thyroid-problems","tag-weight-gain","tag-weight-issues"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Can Thyroid Dysfunction Cause Sleeping Problems? - The MindBodyFood Institute<\/title>\n<meta name=\"description\" content=\"The thyroid gland secretes hormones that regulate the body\u2019s metabolism and growth. 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